Worldly

Trauma-Focused

Kind

My approach:

My approach is person-centered, trauma-focused, and exploratory. Your path through therapy will be as winding as the roads you've walked in your life.

This worldly approach to therapy comes from years of personal travel, experience, and a profound love of music from all over the world. No matter the city or country, no matter the culture or song, there we always are, people living with love, joy and happiness, loneliness, shame and trauma.

What I believe:

I believe the most devastating consequence of depression, anxiety and trauma is isolation. I believe this feeling of loneliness is pervasive in all cultures. As the legendary Sting once sang: "It seems I'm not alone at being alone / A hundred billion castaways looking for a home."

I believe inequity is abundant in life, but so is hope, meaning and purpose.

Most importantly, I believe everyone deserves company on this journey.

My Modalities:

  • EMDR

  • CBT/DBT

  • Existential Therapy

  • Psychodynamic Therapy

  • Couples Therapy

  • Family Therapy

A man with glasses and a beard looking at records inside a record store.

Let’s Connect

Have questions? Let’s arrange a free 30 minute consultation! Just fill out the form here, or email me directly at:

hello@rpgenaldotherapy.com